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Stuffed Sweet Potato with Hummus Dressing: 1 Amazing Recipe

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 75 minutes
  • Yield: 1 serving 1x
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Fusion
  • Diet: Vegan

Description

Roasted sweet potato stuffed with black beans, corn, and a creamy hummus dressing.

Ingredients

  • 1 large sweet potato
  • 1/2 cup canned black beans, rinsed and drained
  • 1/4 cup corn kernels (fresh or frozen)
  • 2 tablespoons red bell pepper, diced
  • 2 tablespoons red onion, diced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons hummus
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and freshly ground black pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Pierce the sweet potato several times with a fork. Place on a baking sheet and roast for 45-60 minutes, or until tender.
  3. While the sweet potato is roasting, combine black beans, corn, red bell pepper, red onion, and cilantro in a bowl.
  4. In a separate small bowl, whisk together hummus, lemon juice, and olive oil. Season with salt and pepper.
  5. Once the sweet potato is done, carefully cut it lengthwise and open it up.
  6. Spoon the black bean and corn mixture into the sweet potato.
  7. Drizzle with the hummus dressing and serve immediately.

Notes

  • You can customize the filling with your favorite vegetables.
  • Add a pinch of chili powder or cumin to the black bean mixture for extra flavor.
  • Top with a sprinkle of feta cheese or a dollop of Greek yogurt if not following a vegan diet.

Nutrition

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Keywords

stuffed sweet potato, hummus dressing, black beans, corn, vegan, healthy, easy