Salmon Stuffed Avocados Ready in 10 Mins!

Okay, so let’s be real. Life is crazy busy, right? Sometimes you just need something *fast* that’s also good for you. You know, not just grabbing a bag of chips (guilty!). That’s where these Salmon-Stuffed Avocados come in. seriously, they are a total game-changer. They’re creamy, packed with flavor, and take almost no time at all. I first whipped these up on a night when I was absolutely wiped but didn’t want takeout. I had some avocados needing to be used and a can of salmon in the pantry, and boom! Magic happened.

Salmon-Stuffed Avocados - detail 1

These little beauties are packed with healthy fats from the avocado and protein from the salmon. Plus, they’re totally low carb if that’s your thing. It feels almost too easy to be this good, but trust me, it is. They’re perfect for a light lunch, a quick appetizer when friends pop over (because they look fancy!), or just a satisfying snack. You’ll be making these Salmon-Stuffed Avocados on repeat, I promise!

Why You’ll Love These Salmon-Stuffed Avocados

Alright, so why am I so obsessed with these Salmon-Stuffed Avocados? Let me tell you, there are so many reasons they’ve become a regular in my kitchen. They just tick all the right boxes, you know?

  • Seriously Speedy: We’re talking maybe 10 minutes from start to finish. Perfect for those “I need food NOW” moments.
  • No Cooking Needed: Yep, you heard that right. No oven, no stovetop. Just simple mixing and assembling. How easy is that?!
  • Hello, Healthy Goodness: Packed with good fats from the avocado and lean protein from the salmon. They’re naturally low carb too, if that’s what you’re aiming for.
  • Flavor Explosion: The creamy avocado, the savory salmon, the zing of lemon and dill… it’s just a perfect combo that makes your tastebuds happy.
  • Totally Flexible: They work as a fancy-ish appetizer, a light lunch, or even a power-packed snack. You can really fit them into your day wherever you need a little deliciousness!

See? It’s hard *not* to love them!

Ingredients for Salmon-Stuffed Avocados

Okay, so the beautiful thing about these Salmon-Stuffed Avocados is that you don’t need a million things. It’s just a few simple ingredients that come together in a really magical way. You’ll need a couple of nice, ripe avocados, of course. Grab a can of salmon – make sure it’s drained and flaked, that’s key! You’ll also need some finely chopped red onion for a little bite, fresh dill (trust me, this makes a huge difference!), a spoonful of mayo or Greek yogurt to bind it all, and a squeeze of fresh lemon juice. A little salt and pepper to make everything pop, and you’re good to go!

Choosing the Best Avocados for Salmon-Stuffed Avocados

Picking the right avocado is seriously important for these Salmon-Stuffed Avocados. You want them ripe, but not *too* soft, you know? Give them a gentle squeeze – they should yield just a little, like they’re giving you a gentle hug back. If they’re rock hard, they won’t be creamy. If they’re mushy, they’ll be a pain to handle and won’t hold the filling nicely. A perfectly ripe avocado is creamy, easy to scoop, and has that beautiful green color inside. It makes all the difference in the texture of this dish!

Equipment for Making Salmon-Stuffed Avocados

Honestly, you don’t need anything fancy for these Salmon-Stuffed Avocados. Just a few basic things you probably already have in your kitchen! You’ll want a sharp knife for halving the avocados and getting that pit out (carefully!). A small bowl for mixing the salmon filling, a fork or spoon to flake the salmon and mix everything up, and a spoon to scoop the filling into the avocado halves. See? Super simple!

How to Prepare Salmon-Stuffed Avocados

Alright, let’s get to the fun part – actually making these glorious Salmon-Stuffed Avocados! This is where the magic happens, and honestly, it’s so simple you’ll wonder why you didn’t make them sooner. There’s no complicated cooking, no waiting around. Just a few quick steps and you’re ready to eat!

The key here is just being gentle with the avocados and making sure everything is mixed up nicely. Don’t overthink it! Anyone can make this, even if you think you burn water (hey, no judgment here!). Just follow these steps, and you’ll have a beautiful, delicious dish in no time.

We’ll start with getting those avocados ready – that’s always the first exciting part! Then, it’s just a quick mix for the filling, and finally, putting it all together. Easy peasy, I promise!

Step-by-Step Guide to Salmon-Stuffed Avocados

  1. First things first, grab your ripe avocados. Carefully cut each avocado in half lengthwise around the pit. Give the halves a gentle twist to separate them. Then, carefully remove the pit – sometimes a little tap with your knife on the pit and a twist does the trick! Don’t worry if they aren’t perfectly scooped out, we’re filling them up anyway.
  2. Next, in a small bowl, combine that drained and flaked canned salmon. Add the finely chopped red onion, the fresh chopped dill (seriously, use fresh!), your mayonnaise or Greek yogurt, and the squeeze of lemon juice.
  3. Now, season it up! Add salt and pepper to taste. Give it a good stir to make sure everything is nicely combined and the flavors are distributed evenly. Taste a tiny bit to see if it needs a little more salt or pepper – you’re the boss of the seasoning!
  4. Finally, it’s time to fill those avocado halves! Spoon a generous amount of the salmon mixture into the hollow where the pit used to be. Pile it up nicely!
  5. And that’s it! Serve them immediately. They look so pretty and inviting.

Salmon-Stuffed Avocados - detail 2

Tips for Perfect Salmon-Stuffed Avocados

Making these Salmon-Stuffed Avocados is pretty straightforward, but a few little tricks can take them from good to absolutely amazing. First off, don’t skimp on the fresh dill! It adds such a bright, essential flavor that dried just can’t replicate. Trust me on this one.

Also, taste and adjust your seasoning! That salt and pepper step is crucial. Sometimes canned salmon needs a little more salt than you think. And that squeeze of lemon juice? It brightens everything up, so don’t skip it. When you’re handling the avocados, be gentle! You want them to hold their shape nicely when you fill them. If they wobble, you can slice a tiny bit off the round bottom to help them sit flat.

Ingredient Notes and Variations for Salmon-Stuffed Avocados

One of the things I love about these Salmon-Stuffed Avocados is how forgiving they are! While the original recipe is my go-to, you can totally play around with the ingredients based on what you have or what you’re craving.

Don’t have salmon on hand? No problem! Canned tuna works beautifully here too. Just make sure it’s well-drained. The flavor will be a little different, but still delicious and packed with protein. If you like a little heat (and who doesn’t sometimes?), add a tiny pinch of cayenne pepper to the salmon mixture. It gives it a nice little kick without overpowering everything.

Feel free to swap out the dill for other fresh herbs if you prefer! Chives are lovely and mild, or a tiny bit of parsley could work too. Just remember that fresh herbs really do make a difference in this simple dish. And if you’re feeling fancy, a sprinkle of paprika on top makes them look extra special!

Serving Suggestions for Salmon-Stuffed Avocados

These Salmon-Stuffed Avocados are so versatile! They’re amazing all on their own as a healthy and satisfying light lunch – especially perfect on a hot day when you don’t want anything heavy. If you’re serving them as an appetizer, arrange them beautifully on a platter. They look stunning with a sprinkle of extra dill or a tiny wedge of lemon on the side. You could also serve them with some crisp crackers or toasted baguette slices for scooping, though I usually just grab a fork and dive right in!

Frequently Asked Questions About Salmon-Stuffed Avocados

Okay, so you’ve got questions about making these amazing Salmon-Stuffed Avocados? Totally understandable! They’re so easy, but sometimes little things pop up. Let’s dive into some common questions I get about this recipe.

Can I make Salmon-Stuffed Avocados ahead of time?

So, here’s the thing about avocados… they like to turn brown when they hit the air! You can definitely mix up the salmon filling a few hours ahead of time and keep it covered in the fridge. Just make sure you wait to halve and fill the avocados right before you plan to serve them. That way, they’ll stay that beautiful vibrant green and look their best!

What kind of salmon is best for Salmon-Stuffed Avocados?

For this particular recipe, canned salmon is actually perfect! It’s already cooked and flaked, which makes the whole process super fast and easy. Look for good quality canned salmon – either packed in water or oil is fine, just make sure you drain it well. If you happen to have leftover cooked fresh salmon, you could totally flake that up and use it too! Just make sure it’s cooled completely.

How should I store leftover Salmon-Stuffed Avocados?

If you happen to have any leftovers (which is rare in my house!), the best way to store them is in an airtight container in the fridge. The avocado might brown a little on the surface, even with the filling on top, but it’s still perfectly safe to eat. The texture might change slightly, becoming a bit softer, but the flavor of the salmon mixture will still be delicious. Try to eat them within a day or two for the best quality.

Estimated Nutritional Information

Just a quick heads-up about the nutritional info you might see for these Salmon-Stuffed Avocados! While I’ve included some estimates, please remember that these numbers can totally vary. Things like the size of your avocados, the specific brand of canned salmon or mayonnaise you use, and even how much salt and pepper you add can change things up. So, think of these numbers as a general guide, not a strict rule!

Share Your Salmon-Stuffed Avocados Experience

Okay, so you’ve made these amazing Salmon-Stuffed Avocados? I really hope you loved them as much as I do! I’d absolutely LOVE to hear how they turned out for you. Did you add any fun variations? Did you serve them for a special occasion or just a quick weeknight meal? Please leave a comment below and tell me all about it!

Even better, if you snapped a photo, share it with me on social media! It makes my day to see you making my recipes. And if you have a second, leaving a rating helps other folks find this recipe too. Happy cooking, everyone!

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Salmon-Stuffed Avocados

Salmon Stuffed Avocados Ready in 10 Mins!


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  • Author: Barbara Holmes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

Creamy avocado halves filled with flavorful salmon salad.


Ingredients

Scale
  • 2 ripe avocados
  • 1 can (about 5 oz) canned salmon, drained and flaked
  • 2 tablespoons finely chopped red onion
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon mayonnaise or Greek yogurt
  • 1 teaspoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Halve the avocados and remove the pits.
  2. In a small bowl, combine the flaked salmon, red onion, dill, mayonnaise or Greek yogurt, and lemon juice.
  3. Season with salt and pepper to taste.
  4. Spoon the salmon mixture into the avocado halves.
  5. Serve immediately.

Notes

  • You can substitute canned tuna for the salmon.
  • Add a pinch of cayenne pepper for a little heat.
  • Garnish with extra dill or a sprinkle of paprika.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer, Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed avocado half
  • Calories: 300
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 30mg
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