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27-Tested No-Cook Overnight Chia Tropical Parfaits Magic

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast/Brunch
  • Method: No-Cook
  • Cuisine: Tropical
  • Diet: Vegetarian
27-Tested No-Cook Overnight Chia Tropical Parfaits Magic

Description

A refreshing, no-cook breakfast featuring creamy chia pudding layered with tropical fruits. Perfect for meal prep and customizable with your favorite toppings.

Ingredients

  • 1/4 cup chia seeds
  • 1 cup coconut milk
  • 1/2 cup diced mango
  • 1/2 cup diced pineapple
  • 1/4 cup sliced banana
  • 1 tsp vanilla extract
  • 1 tbsp honey or maple syrup
  • 2 tbsp toasted coconut flakes

Instructions

  1. Mix chia seeds, coconut milk, vanilla, and sweetener in a jar
  2. Refrigerate mixture overnight (minimum 6 hours)
  3. Layer chia pudding with mango, pineapple, and banana in serving glasses
  4. Top with toasted coconut flakes before serving

Notes

  • Toast coconut flakes in a dry pan for 2-3 minutes for enhanced flavor
  • Use fresh or frozen tropical fruits
  • Adjust sweetness to taste

Nutrition

    Array

Keywords

chia pudding, tropical parfait, overnight breakfast, vegan option, gluten-free