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Cucumber Mint Detox Iced Tea: 1 Recipe That Beats 6 Store Teas

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Category: Beverage
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegan
Cucumber Mint Detox Iced Tea: 1 Recipe That Beats 6 Store Teas

Description

A refreshing iced tea combining cucumber and mint for a natural detox. Helps cleanse your system and keeps you hydrated.

Ingredients

  • 1 medium cucumber, thinly sliced
  • 1 cup fresh mint leaves
  • 1 lemon, juiced
  • 2 tbsp honey (optional)
  • 4 cups brewed green tea, cooled
  • 2 cups cold water
  • Ice cubes

Instructions

  1. Brew green tea and let it cool to room temperature.
  2. Muddle mint leaves gently in a pitcher to release flavor.
  3. Add cucumber slices and lemon juice to the pitcher.
  4. Pour cooled green tea and cold water into the pitcher.
  5. Stir in honey if using.
  6. Refrigerate for 1 hour to infuse flavors.
  7. Strain and serve over ice.

Notes

  • Replace honey with agave syrup for vegan version.
  • Store leftovers in refrigerator for up to 2 days.
  • Add more cucumber slices for stronger flavor.
  • Use filtered water for best taste.

Nutrition

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Keywords

detox drink, summer beverage, herbal tea, healthy drink