Description
Grilled chicken with a refreshing Greek yogurt and cucumber sauce.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 1 cup plain Greek yogurt
- 1/2 cup grated cucumber, squeezed dry
- 2 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- In a bowl, whisk together yogurt, cucumber, garlic, dill, lemon juice, salt, and pepper. Set aside.
- Brush chicken breasts with olive oil and season with salt and pepper.
- Grill chicken for 6-8 minutes per side, or until cooked through.
- Serve grilled chicken with a dollop of tzatziki sauce.
Notes
- You can use chicken thighs instead of breasts.
- Adjust the amount of garlic and dill to your preference.
- Tzatziki sauce can be made ahead of time and stored in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350
- Sugar: 4g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 120mg