Print

Angry Black Bean-Quinoa Bowl in 1 step

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican-inspired
  • Diet: Vegan

Description

A hearty and flavorful bowl featuring black beans and quinoa.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup corn (fresh or frozen)
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 2 tablespoons olive oil
  • 1 lime, juiced
  • 1/4 cup chopped fresh cilantro
  • Salt to taste
  • Pepper to taste

Instructions

  1. Cook quinoa according to package directions using vegetable broth.
  2. While quinoa cooks, heat olive oil in a skillet over medium heat.
  3. Add red bell pepper and red onion to the skillet and cook until softened, about 5-7 minutes.
  4. Stir in black beans and corn and cook until heated through.
  5. Once quinoa is cooked, add it to the skillet with the bean and vegetable mixture.
  6. Stir in lime juice and cilantro.
  7. Season with salt and pepper to taste.
  8. Serve warm.

Notes

  • You can add other vegetables like diced avocado, cherry tomatoes, or spinach.
  • Top with your favorite salsa or a dollop of Greek yogurt or sour cream.
  • This bowl is great for meal prepping.

Nutrition

    Array

Keywords

black bean, quinoa, bowl, vegetarian, vegan, healthy