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27-Tested Avocado Toast with Grilled Corn & Chili Flakes

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Grilling & Toasting
  • Cuisine: American
  • Diet: Vegan
27-Tested Avocado Toast with Grilled Corn & Chili Flakes

Description

A healthy, flavorful breakfast or snack featuring creamy avocado, smoky grilled corn, and a spicy kick from chili flakes on toasted bread.

Ingredients

  • 1 ripe avocado
  • 1/2 cup grilled corn kernels (fresh or thawed frozen)
  • 2 slices whole grain bread
  • 1 tsp chili flakes
  • 1 tbsp olive oil (divided)
  • Salt to taste
  • Lime wedge (optional)

Instructions

  1. Grill the corn kernels in a pan with 1/2 tbsp olive oil until lightly charred.
  2. Toast the bread until golden and crisp.
  3. Mash avocado onto toasted bread slices.
  4. Top with grilled corn and sprinkle chili flakes.
  5. Drizzle remaining olive oil and add salt. Squeeze lime if desired.

Notes

  • Use canned corn if fresh isn’t available
  • Adjust chili quantity for milder spice
  • Serve immediately to prevent sogginess

Nutrition

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Keywords

Avocado toast, grilled corn recipe, vegan breakfast, spicy avocado toast, healthy snacks