Description
A refreshing and nutritious smoothie bowl packed with summer berries, creamy yogurt, and crunchy toppings. Perfect for a quick breakfast or healthy snack.
Ingredients
Scale
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tbsp honey or maple syrup
- 1 tsp chia seeds
- 1/4 tsp vanilla extract
- Toppings: granola, fresh berries, banana slices, coconut flakes, sliced almonds
Instructions
- Blend frozen berries, yogurt, almond milk, honey, chia seeds, and vanilla extract until smooth.
- Add more almond milk if needed to reach your preferred consistency.
- Pour into bowls and top with granola, fresh berries, banana slices, coconut flakes, and almonds.
- Serve immediately.
Notes
- Use frozen berries for a thicker texture.
- Adjust honey quantity based on berry sweetness.
- Best consumed fresh to maintain texture.
- Substitute plant-based yogurt for a vegan version.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 25g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg