Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spinach Artichoke Chicken

Spinach Artichoke Chicken: 1 Epic Dish


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Barbara Holmes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Creamy spinach artichoke dip meets juicy chicken breasts for a flavorful and satisfying meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1 (14 ounce) can artichoke hearts, drained and chopped
  • 1/2 cup shredded Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup cream cheese, softened
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium bowl, combine spinach, artichoke hearts, Parmesan cheese, mozzarella cheese, cream cheese, sour cream, garlic, salt, and pepper. Mix well.
  3. Heat olive oil in a large oven-safe skillet over medium-high heat.
  4. Season chicken breasts with salt and pepper.
  5. Sear chicken in the hot skillet for 2-3 minutes per side, until lightly browned.
  6. Remove skillet from heat.
  7. Spread the spinach artichoke mixture evenly over the seared chicken breasts.
  8. Bake for 20-25 minutes, or until chicken is cooked through and the topping is bubbly and golden brown.
  9. Let rest for a few minutes before serving.

Notes

  • You can use fresh spinach instead of frozen. Cook and drain it thoroughly before adding to the mixture.
  • Adjust the amount of cheese to your preference.
  • Serve with your favorite side dishes like rice, pasta, or roasted vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with topping
  • Calories: 450
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 120mg