Sheet Pan Chicken Parmesan: 1 Epic Dinner

Okay, buckle up, because if you’re anything like me, you’re always on the hunt for dinner recipes that taste like you fussed ALL day but secretly took minutes and, maybe more importantly, don’t leave your kitchen looking like a disaster zone. And let me tell you, this **Sheet Pan Chicken Parmesan**? It’s the absolute holy grail of easy weeknight meals. Seriously. I’ve been whipping up simplified versions of Italian-American classics for years, trying to get that perfect balance of flavor and zero stress, and this one nails it.

Sheet Pan Chicken Parmesan - detail 1

Think about it – all that gorgeous, crispy-coated chicken, bubbling marinara, and gooey mozzarella, all cooked on ONE single pan. No multiple pots, no splattering oil everywhere, just pure, cheesy, chicken parm goodness with minimal cleanup. It’s the kind of recipe that makes you wonder why you ever did it the “hard” way! My family practically cheers when they know this is on the menu because it tastes just like the classic, but I’m secretly doing a happy dance because I know I won’t be scrubbing pots for an hour afterward. This Sheet Pan Chicken Parmesan is a total game-changer.

Why You’ll Love This Sheet Pan Chicken Parmesan

Honestly? What’s NOT to love about a classic like Chicken Parmesan? But doing it on a sheet pan just takes it to a whole new level of awesome. Here’s why this version is going to become your new weeknight hero, trust me:

  • Hello, Easy Cleanup! This is the big one, right? Everything cooks on one pan, so you’re not left with a mountain of dishes. Minimal scrubbing, maximum relaxation.
  • Seriously Faster Prep: No fussing with frying in batches or switching pans. Just coat, bake, top, and bake again. It’s so quick, you’ll have dinner on the table in a flash.
  • All the Classic Flavors: You still get that crispy coating, tender chicken, tangy marinara, and gooey, melty cheese. It tastes exactly like the comfort food you crave.
  • Perfect for Busy Weeknights: When you’re tired and hungry, this recipe is your best friend. It’s simple enough for anyone to make, even after a long day.
  • A Total Family Favorite: Kids and adults alike devour this! It’s familiar, delicious, and just plain satisfying.

Ingredients for Delicious Sheet Pan Chicken Parmesan

Alright, let’s talk ingredients! You don’t need anything fancy for this Sheet Pan Chicken Parmesan – just good, honest stuff you probably already have or can easily grab. Here’s the lineup:

  • 4 boneless, skinless chicken breasts (about 6-8 ounces each)
  • 1 cup panko breadcrumbs (these give you that amazing crunch!)
  • 1/2 cup finely grated Parmesan cheese (the kind that’s like fairy dust, not the pre-shredded stuff if you can help it!)
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 1/4 cup milk (any kind is fine!)
  • 1 cup of your favorite marinara sauce
  • 1 cup shredded mozzarella cheese (the melty kind!)
  • Fresh basil for garnish (totally optional, but makes it look pretty!)

Sheet Pan Chicken Parmesan - detail 2

See? Simple stuff that comes together for something really special. Make sure your Parmesan is grated nice and fine so it mixes well with the breadcrumbs!

Equipment for Your Sheet Pan Chicken Parmesan

You don’t need a whole lot of fancy gadgets for this Sheet Pan Chicken Parmesan, which is another reason it’s so great! Just a few basic kitchen essentials and you’re good to go. Here’s what you’ll want to have ready:

  • A big, sturdy **large baking sheet**. This is where all the magic happens, so make sure it’s got enough space for your chicken pieces without crowding them.
  • **Parchment paper**. Seriously, don’t skip this! It makes cleanup even easier and helps prevent sticking.
  • A couple of **shallow dishes** or pie plates for your breading station. One for the egg wash, one for the breadcrumb mixture.
  • And a simple **whisk** to beat those eggs with the milk.

That’s really it! See? Told you it was simple.

How to Prepare Sheet Pan Chicken Parmesan

Okay, time for the fun part – actually making this glorious Sheet Pan Chicken Parmesan! It’s super straightforward, I promise. Just follow these steps, and you’ll have a delicious dinner ready in no time. Get your oven warmed up and let’s do this!

  1. Get the Oven Ready: First things first, preheat your oven to a nice hot 400°F (that’s 200°C). While it’s heating up, grab that large baking sheet and line it with parchment paper. This is your best friend for easy cleanup, seriously!
  2. Set Up Your Breading Station: You’ll need two shallow dishes. In one, whisk together your eggs and milk. Give ’em a good mix until they’re combined. In the other dish, pour in the panko breadcrumbs, grated Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Give that a little stir to make sure everything is mixed nicely.
  3. Bread the Chicken: Now for the chicken! Take each chicken breast and dip it into the egg mixture, letting any excess drip off. Then, immediately place it in the breadcrumb mixture. Press down gently on both sides to make sure you get a really good, even coating. You want that crispy goodness!
  4. Place on the Sheet Pan: Once your chicken is beautifully coated, place each piece on your prepared baking sheet. Make sure they’re not touching – you want the air to circulate so they get nice and crispy. Depending on the size of your chicken and your sheet pan, you might need to use two pans, but usually, one large one is perfect for four breasts.
  5. Initial Bake: Pop that sheet pan into your preheated oven. Bake for 20-25 minutes. You’re looking for the chicken to be cooked through and starting to turn golden brown around the edges.
  6. Add the Toppings: Take the sheet pan out of the oven. Now for the classic part! Spoon your marinara sauce over each chicken breast, covering it nicely. Don’t be shy with the sauce! Then, pile that glorious shredded mozzarella cheese on top of the sauce.
  7. Final Bake: Put the sheet pan back in the oven for another 5-7 minutes. This is where the magic happens and the cheese gets all melty and bubbly and slightly golden. Keep an eye on it so the cheese doesn’t burn.
  8. Check for Doneness: The most important thing is making sure the chicken is cooked through. You can quickly check the thickest part of one breast with a meat thermometer. It should register 165°F (74°C).
  9. Garnish and Serve: Once the cheese is perfectly melted and bubbly, pull the pan out. If you have fresh basil, tear some leaves and sprinkle them over the top. It adds such a lovely fresh flavor!

Sheet Pan Chicken Parmesan - detail 3

And there you have it! Your amazing Sheet Pan Chicken Parmesan is ready to enjoy. See? Not complicated at all!

Preparing the Chicken for Sheet Pan Chicken Parmesan

Getting the chicken ready for this Sheet Pan Chicken Parmesan is the key to that perfect crispy crust. It’s a simple two-step process. First, you dip each chicken breast in the egg and milk mixture. This gives the breadcrumbs something to stick to. Then, you really want to press the chicken firmly into that glorious mix of panko, Parmesan, and spices. Don’t just lightly coat it – give it a good press on both sides so you get a nice, thick layer of breading. That’s what gives you that satisfying crunch!

Baking Your Sheet Pan Chicken Parmesan

Baking is where the Sheet Pan Chicken Parmesan comes to life! You start with that initial bake for about 20-25 minutes. This cooks the chicken through and gets that breading nice and golden. Once it’s looking good, you pull it out and load it up with marinara sauce and a generous helping of shredded mozzarella. Pop it back in for just another 5-7 minutes. That short second bake is just long enough to get the cheese all gooey and bubbly without drying out the chicken. Keep a close eye on it during this last bit!

Tips for Perfect Sheet Pan Chicken Parmesan

Okay, so you’ve got the basic steps down for this Sheet Pan Chicken Parmesan, but here are a few little tricks I’ve picked up that really make it shine. Think of these as my little secrets to taking it from great to absolutely *amazing*:

  • Get That Coating On Right: Don’t be shy when you’re breading the chicken! Really press the panko mixture onto each breast. A good, thick coating is what gives you that satisfying crunch. It’s worth taking an extra second or two to make sure it’s well-covered.
  • Give ‘Em Space: This is super important! Make sure your chicken breasts aren’t touching on the sheet pan. If they’re too close, they’ll steam instead of bake and you won’t get that lovely crispy exterior. If you have big chicken breasts or a smaller pan, use two pans! It’s better to wash an extra pan than end up with soggy chicken.
  • Perfectly Melted Cheese: Keep an eye on the chicken during that final bake after you add the cheese. Ovens can vary, and you want the cheese to be melted and bubbly, maybe with a few golden spots, but not burnt. It usually only takes a few minutes!

Follow these simple tips, and your Sheet Pan Chicken Parmesan will turn out perfectly golden, crispy, and cheesy every single time!

Sheet Pan Chicken Parmesan Variations and Serving Suggestions

While this classic Sheet Pan Chicken Parmesan is pretty perfect as is, sometimes it’s fun to switch things up! This recipe is super forgiving and easy to play with. Want to add some veggies? Slice up some zucchini, bell peppers, or even broccoli florets and toss them with a little olive oil, salt, and pepper. You can roast them right on the same sheet pan alongside the chicken for the first 15-20 minutes. It makes it a truly complete meal on one pan!

Feeling cheesy? Try adding a sprinkle of provolone or even some smoked mozzarella along with the regular mozzarella for extra flavor. A pinch of red pepper flakes in the breading or sprinkled over the sauce can add a nice little kick too. And when it comes to serving, this Sheet Pan Chicken Parmesan is amazing with pretty much anything! We love it with a simple side of pasta (just boil it while the chicken bakes!), a fresh green salad, or even some roasted garlic bread to soak up that extra sauce. It’s versatile and always a hit!

Sheet Pan Chicken Parmesan - detail 4

Frequently Asked Questions About Sheet Pan Chicken Parmesan

I get asked a bunch of questions about this Sheet Pan Chicken Parmesan, which is awesome because it means people are excited to make it! Here are some of the most common things folks want to know:

Can I make Sheet Pan Chicken Parmesan ahead of time?

You can definitely do some prep ahead! I like to bread the chicken a few hours in advance and keep it in the fridge (on a wire rack set over a plate so the bottom doesn’t get soggy!). Then, when you’re ready to cook, just pop it on the sheet pan and bake. I wouldn’t add the sauce and cheese until you’re ready for the final bake, though.

What’s the best way to store leftover Sheet Pan Chicken Parmesan?

Leftovers? What leftovers?! Just kidding! If you happen to have any, store them in an airtight container in the fridge for 3-4 days. To reheat, I like putting it back on a small sheet pan in the oven at around 350°F (175°C) until it’s heated through. The microwave works too, but it won’t be as crispy.

Can I use a different type of breadcrumb for Sheet Pan Chicken Parmesan?

Absolutely! Panko gives you the best crunch, but regular breadcrumbs work just fine. You could even try crushing up some seasoned croutons or using a gluten-free breadcrumb blend if needed. Just use the same amount!

Estimated Nutritional Information for Sheet Pan Chicken Parmesan

Okay, for those of you keeping track, here’s a quick peek at the estimated nutritional info for this delicious Sheet Pan Chicken Parmesan, based on the ingredients listed. Just remember, these are estimates! Things like the exact brand of marinara sauce or the fat content of your cheese can make a little difference. But this gives you a good idea:

  • Serving Size: 1 chicken breast
  • Calories: Around 450
  • Protein: About 40g (hello, gains!)
  • Carbohydrates: Roughly 30g
  • Fat: About 18g (with around 7g saturated)
  • Sodium: Around 650mg

Not too shabby for such a satisfying meal, right?

Enjoy Your Easy Sheet Pan Chicken Parmesan

Seriously, you’ve just unlocked a major weeknight win with this Sheet Pan Chicken Parmesan! It’s everything you love about the classic – that crispy chicken, the tangy sauce, the gooey cheese – but without all the fuss. I really, really hope you try it out. When you do, please come back and let me know how it went! Leave a comment below or even rate the recipe. I love hearing from you and seeing your kitchen triumphs! Happy cooking!

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Sheet Pan Chicken Parmesan: 1 Epic Dinner


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  • Author: Barbara Holmes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Easy and delicious Sheet Pan Chicken Parmesan.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 1/4 cup milk
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. In a shallow dish, combine panko breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
  3. In another shallow dish, whisk eggs and milk.
  4. Dip each chicken breast in the egg mixture, then coat with the breadcrumb mixture, pressing to adhere.
  5. Place coated chicken on the prepared baking sheet.
  6. Bake for 20-25 minutes, or until chicken is cooked through and golden brown.
  7. Spoon marinara sauce over each chicken breast, then top with shredded mozzarella cheese.
  8. Return to the oven and bake for an additional 5-7 minutes, or until cheese is melted and bubbly.
  9. Garnish with fresh basil, if desired.

Notes

  • Ensure chicken is cooked to an internal temperature of 165°F (74°C).
  • Adjust seasonings to your preference.
  • Serve with pasta or a side salad.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 450
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg
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