Description
A refreshing and healthy smoothie made with papaya and pineapple.
Ingredients
Scale
- 1 cup frozen papaya chunks
- 1 cup frozen pineapple chunks
- 1/2 cup unsweetened coconut milk
- 1/4 cup water
- 1 tablespoon lime juice
- 1 teaspoon grated fresh ginger
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
Notes
- Adjust the amount of liquid to achieve desired consistency.
- Add a sweetener like honey or agave if preferred.
- For a thicker smoothie, add a frozen banana.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 10mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg